JesterSpirit User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-28

Session 1

×

Session Length

00:17:10

Actual Workout

00:22:17

Wasted Time

00:00:00

Rest Timer

00:00:00

Exercises Done

6

Weight Lifted

51560 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Stiff-Leg Deadlift

226.67

Set 1 : 170x10
Set 2 : 170x10
Set 3 : 170x10

52

Set 1 : 35x15
Set 2 : 35x15
Set 3 : 35x15

Barbell Standing Calf Raise

337.5

Set 1 : 225x15
Set 2 : 225x15
Set 3 : 225x15

530

Set 1 : 135x8
Set 2 : 225x5
Set 3 : 315x5
Set 4 : 455x5
Set 5 : 405x6
Set 6 : 365x7

Stability Ball Wall Squat

14

Set 1 : 10x12
Set 2 : 10x12
Set 3 : 10x12

Barbell Step-Up

559.67

Set 1 : 365x16
Set 2 : 365x16
Set 3 : 365x16
Set 4 : 365x16

Notes

Body Stats

No body stats for 2024-03-28.