JesterSpirit's Workout Summary

Logs-> 2024-03-30

Session 1

Session Length

01:45:14

Actual Workout

00:02:03

Wasted Time

01:38:41

Rest Timer

00:00:00

Exercises Done

Weight Lifted

6570 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

256

Set 1 : 50x5
Set 2 : 130x5
Set 3 : 190x2
Set 4 : 230x2
Set 5 : 240x2

269.5

Set 1 : 125x5
Set 2 : 175x5
Set 3 : 225x3
Set 4 : 245x3

220

Set 1 : 220x1
Set 2 : 220x1
Set 3 : 220x1

138.67

Set 1 : 130x2
Set 2 : 130x2
Set 3 : 130x2

Notes

Body Stats

No body stats for 2024-03-30.