JesterSpirit User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-02

Session 1

×

Session Length

01:43:18

Actual Workout

00:09:16

Wasted Time

01:28:02

Rest Timer

00:00:00

Exercises Done

5

Weight Lifted

19905 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Hex Bar Romanian Deadlift

362

Set 1 : 140x10
Set 2 : 230x8
Set 3 : 280x6
Set 4 : 320x4

Hex Bar Deadlift

570

Set 1 : 320x3
Set 2 : 460x2
Set 3 : 500x2
Set 4 : 570x1
Set 5 : 570x1

Axle Hang Clean

216

Set 1 : 140x10
Set 2 : 160x8
Set 3 : 180x6

Kettlebell One-Arm Swing

112

Set 1 : 75x10
Set 2 : 75x12
Set 3 : 75x15

Dumbbell Incline Curl

105

Set 1 : 70x15
Set 2 : 70x15
Set 3 : 70x15

Notes

Body Stats

No body stats for 2024-04-02.