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Logs
-> 2024-04-03
Session Summary
Session 1
×
Session Length
00:00:49
Actual Workout
00:16:32
Wasted Time
00:00:00
Rest Timer
00:00:00
Exercises Done
3
Weight Lifted
9660 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Wrist Roller
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Set 6 :
lbs
Reps
Update Log
+
−
Wrist Roller
32
Set 1 : 20x18
Set 2 : 20x18
Set 3 : 20x18
Set 4 : 20x18
Set 5 : 20x18
Set 6 : 20x18
|
×
Weight Plate Pinch
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Update Log
+
−
Weight Plate Pinch
91
Set 1 : 50x25
Set 2 : 50x24
Set 3 : 50x16
Set 4 : 50x15
|
×
Cable One-Arm Lat Pulldown
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Update Log
+
−
Cable One-Arm Lat Pulldown
116
Set 1 : 87.5x10
Set 2 : 87.5x10
Set 3 : 87.5x10
Set 4 : 87.5x10
|
×
Notes
Body Stats
No body stats for 2024-04-03.
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