prggz User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-05

Session 1

×

Session Length

00:42:58

Actual Workout

00:07:15

Wasted Time

00:19:34

Rest Timer

00:16:09

Exercises Done

4

Weight Lifted

5615 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

162

Set 1 : 95x10
Set 2 : 115x8
Set 3 : 135x6

Barbell Pullover

78

Set 1 : 45x10
Set 2 : 55x8
Set 3 : 65x6

Dumbell Rear Lateral

22.5

Set 1 : 15x10
Set 2 : 15x15

78

Set 1 : 45x10
Set 2 : 55x8
Set 3 : 65x6

Notes

Body Stats

No body stats for 2024-04-05.

MartinMishevski

AnthonyDelgado3