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Logs
-> 2024-05-03
Session Summary
Session 1
×
Session Length
00:42:10
Actual Workout
00:08:19
Wasted Time
00:12:19
Rest Timer
00:15:32
Exercises Done
4
Weight Lifted
23890 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Machine Leg Extension
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Machine Leg Extension
220
Set 1 : 105x20
Set 2 : 145x15
Set 3 : 165x10
|
×
Pendulum Squat
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Pendulum Squat
88.66
Set 1 : 25x8
Set 2 : 45x8
Set 3 : 70x8
|
×
Belted Squat
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Belted Squat
139.33
Set 1 : 50x8
Set 2 : 90x8
Set 3 : 110x8
|
×
Notes
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The account owner allows only JEFIT members to view this section. Please
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