pump20 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-07

Session 1

×

Session Length

00:59:32

Actual Workout

00:29:42

Wasted Time

00:00:44

Rest Timer

00:18:36

Exercises Done

7

Weight Lifted

22435 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Single-Leg Curl

76

Set 1 : 50x12
Set 2 : 55x10
Set 3 : 60x8
Set 4 : 30x20
Set 5 : 35x20

Machine Single-Leg Curl

76

Set 1 : 50x12
Set 2 : 55x10
Set 3 : 60x8
Set 4 : 30x20
Set 5 : 35x20

Back Hyperextension

60

Set 1 : 45x10
Set 2 : 45x10
Set 3 : 45x10

Barbell Rack Pull

366.66

Set 1 : 135x20
Set 2 : 185x15
Set 3 : 225x12
Set 4 : 275x10

Cable Kneeling Crunch

116.66

Set 1 : 55x20
Set 2 : 70x20

Dumbbell Side Bend

75

Set 1 : 45x20
Set 2 : 45x20

N/A

Set 1 : 00:01:00
Set 2 : 00:01:00

Notes

The account owner allows only JEFIT members to view this section. Please first.

The account owner allows only JEFIT members to view this section. Please first.

leroy.hamiltonjr