pump20 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

00:40:51

Actual Workout

00:15:48

Wasted Time

00:01:58

Rest Timer

00:14:05

Exercises Done

6

Weight Lifted

18190 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell One-Arm Row

86.66

Set 1 : 65x10
Set 2 : 65x10
Set 3 : 65x10

Dumbbell One-Arm Row

86.66

Set 1 : 65x10
Set 2 : 65x10
Set 3 : 65x10

INCLINE STRAIGHT-ARM PULLOVER

56

Set 1 : 40x12
Set 2 : 40x12
Set 3 : 40x12

58.33

Set 1 : 35x20
Set 2 : 35x20
Set 3 : 35x20

Machine Calf Press

216.66

Set 1 : 100x20
Set 2 : 115x20
Set 3 : 130x20

Barbell Bent-Over Row

206.66

Set 1 : 95x10
Set 2 : 135x10
Set 3 : 155x10

Notes

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The account owner allows only JEFIT members to view this section. Please first.