Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
Try For Free
Try For Free
Try for Free
Try for Free
Main Menu
Get App
Menu Toggle
Workout App (iOS)
Workout App (Android)
Workout Plans
Menu Toggle
Pro-designed Plans
Create My Plan
Exercises
Community
Menu Toggle
Jefit Community
Blog
Coach
Elite
Login
We use cookies to help make Jefit better. By visiting this site, you agree to our
cookie policy
.
Dismiss
Logs
-> 2024-05-13
Session Summary
Session 1
×
Session Length
00:24:57
Actual Workout
00:10:15
Wasted Time
00:00:00
Rest Timer
00:11:48
Exercises Done
3
Weight Lifted
10725 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Machine Single-Leg Extension
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Machine Single-Leg Extension
96
Set 1 : 45x15
Set 2 : 45x15
Set 3 : 45x15
Set 4 : 60x12
Set 5 : 80x6
|
×
Machine Single-Leg Press
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Update Log
+
−
Machine Single-Leg Press
133.33
Set 1 : 55x10
Set 2 : 70x10
Set 3 : 85x10
Set 4 : 100x10
|
×
Machine Leg Press
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Update Log
+
−
Machine Leg Press
293.33
Set 1 : 220x10
Set 2 : 220x10
|
×
Notes
The account owner allows only JEFIT members to view this section. Please
first.
The account owner allows only JEFIT members to view this section. Please
first.
VIP
PUMP20
Current Routine
Logs
Photos
Messages
0 Friend(s)
bas1
VIP
Alcastive
DaenaGaines
VIP
mike.hombach
aymanyhs
dexmorgan
jjfarmer
VIP
familychiro
VIP
Qafein