pump20 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-14

Session 1

×

Session Length

00:54:33

Actual Workout

00:28:36

Wasted Time

00:00:00

Rest Timer

00:19:30

Exercises Done

16

Weight Lifted

9164 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Incline One-Arm Press

60

Set 1 : 30x15
Set 2 : 40x15

Dumbbell Incline One-Arm Press

60

Set 1 : 30x15
Set 2 : 40x15

Dumbbell Incline One-Arm Press

67.5

Set 1 : 30x15
Set 2 : 45x15

Dumbbell Incline One-Arm Press

67.5

Set 1 : 30x15
Set 2 : 45x15

Dumbbell One-Arm Shoulder Press

46.66

Set 1 : 20x10
Set 2 : 35x10

Dumbbell One-Arm Shoulder Press

46.66

Set 1 : 20x10
Set 2 : 35x10

Dumbbell One-Arm Shoulder Press

53.33

Set 1 : 20x10
Set 2 : 40x10

Dumbbell One-Arm Shoulder Press

53.33

Set 1 : 20x10
Set 2 : 40x10

Incline one-arm Crossover

25.5

Set 1 : 13x15
Set 2 : 17x15

Incline one-arm Crossover

25.5

Set 1 : 13x15
Set 2 : 17x15

Incline one-arm Crossover

26.4

Set 1 : 13x15
Set 2 : 22x6

Incline one-arm Crossover

26.4

Set 1 : 13x15
Set 2 : 22x6

One-Arm Cable Rear DELTS FLY

22.66

Set 1 : 10x10
Set 2 : 17x10

One-Arm Cable Rear DELTS FLY

22.66

Set 1 : 10x10
Set 2 : 17x10

One-Arm Cable Rear DELTS FLY

25.66

Set 1 : 10x10
Set 2 : 22x5

One-Arm Cable Rear DELTS FLY

25.66

Set 1 : 10x10
Set 2 : 22x5

Notes

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