pump20 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-15

Session 1

×

Session Length

01:00:03

Actual Workout

00:31:42

Wasted Time

00:00:00

Rest Timer

00:21:27

Exercises Done

7

Weight Lifted

25800 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Rack Pull

385

Set 1 : 95x15
Set 2 : 135x15
Set 3 : 185x15
Set 4 : 225x15
Set 5 : 275x12
Set 6 : 315x5

Machine Single-Leg Curl

75

Set 1 : 40x15
Set 2 : 45x15
Set 3 : 50x15

Machine Single-Leg Curl

75

Set 1 : 40x15
Set 2 : 45x15
Set 3 : 50x15

Cable Wood Chop

37.5

Set 1 : 25x15
Set 2 : 25x15
Set 3 : 25x15

Cable Wood Chop

37.5

Set 1 : 25x15
Set 2 : 25x15
Set 3 : 25x15

Machine Single-Leg Curl

105

Set 1 : 45x15
Set 2 : 55x15
Set 3 : 70x15

Machine Single-Leg Curl

105

Set 1 : 45x15
Set 2 : 50x15
Set 3 : 70x15

Notes

The account owner allows only JEFIT members to view this section. Please first.

The account owner allows only JEFIT members to view this section. Please first.

EmaAndrijauskaite