pump20 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-17

Session 1

×

Session Length

00:40:09

Actual Workout

00:31:42

Wasted Time

00:00:00

Rest Timer

00:14:59

Exercises Done

10

Weight Lifted

32790 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell One-Arm Row

105

Set 1 : 60x15
Set 2 : 60x15
Set 3 : 70x15

Barbell One-Arm Row

105

Set 1 : 60x15
Set 2 : 60x15
Set 3 : 70x15

Cable One-Arm Seated Row

75

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 50x15

Cable One-Arm Seated Row

75

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 50x15

Cable One-Arm Lat Pulldown

80

Set 1 : 50x15
Set 2 : 50x15
Set 3 : 60x10

Cable One-Arm Lat Pulldown

80

Set 1 : 50x15
Set 2 : 50x15
Set 3 : 60x10

Machine Single-Leg Calf Press

292.5

Set 1 : 195x15
Set 2 : 195x15
Set 3 : 195x15

Machine Single-Leg Calf Press

292.5

Set 1 : 195x15
Set 2 : 195x15
Set 3 : 195x15

SINGLE ARM SMITH MACHINE SHRUGS

84

Set 1 : 60x12

SINGLE ARM SMITH MACHINE SHRUGS

84

Set 1 : 60x12

Notes

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The account owner allows only JEFIT members to view this section. Please first.