Satanskii User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-04

Session 1

×

Session Length

01:10:47

Actual Workout

00:13:00

Wasted Time

00:18:57

Rest Timer

00:28:20

Exercises Done

7

Weight Lifted

15185 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift

285

Set 1 : 225x8
Set 2 : 225x6
Set 3 : 225x6
Set 4 : 225x4

Leverage Machine Iso Row

200

Set 1 : 140x12
Set 2 : 150x10
Set 3 : 150x8

Dumbbell Pullovers

66.66

Set 1 : 45x14
Set 2 : 50x10
Set 3 : 50x8

Dumbbell High Pull

62.99

Set 1 : 45x12
Set 2 : 45x10
Set 3 : 45x8

Cable Bicep Curl

45.5

Set 1 : 32.5x12
Set 2 : 32.5x10
Set 3 : 32.5x8

Cable Rope High Pulley Tricep Extension

55

Set 1 : 37.5x14
Set 2 : 37.5x12
Set 3 : 37.5x10

Angels & Devils

8

Set 1 : 8 Lap/Rep
Set 2 : 6 Lap/Rep
Set 3 : 6 Lap/Rep

Notes

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Body Stats

No body stats for 2024-03-04.

christopherzweliyazuza