Satanskii User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-19

Session 1

×

Session Length

01:05:51

Actual Workout

00:12:45

Wasted Time

00:32:44

Rest Timer

00:20:22

Exercises Done

7

Weight Lifted

16000 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift

293.33

Set 1 : 220x10
Set 2 : 220x8
Set 3 : 230x4
Set 4 : 220x2

Leverage Machine Iso Row

253.33

Set 1 : 150x12
Set 2 : 190x10
Set 3 : 170x8

Dumbbell Pullovers

73.33

Set 1 : 50x14
Set 2 : 55x10
Set 3 : 55x8

Dumbbell High Pull

66.66

Set 1 : 50x10
Set 2 : 50x8
Set 3 : 50x7

Cable Bicep Curl

52.5

Set 1 : 37.5x12
Set 2 : 37.5x10
Set 3 : 37.5x8

Cable Rope High Pulley Tricep Extension

59.49

Set 1 : 42.5x12
Set 2 : 42.5x10
Set 3 : 42.5x8

Angels & Devils

10

Set 1 : 10 Lap/Rep
Set 2 : 8 Lap/Rep
Set 3 : 10 Lap/Rep

Notes

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Body Stats

No body stats for 2024-03-19.

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