Satanskii User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-30

Session 1

×

Session Length

01:06:06

Actual Workout

00:13:04

Wasted Time

00:24:57

Rest Timer

00:19:05

Exercises Done

6

Weight Lifted

15110 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift

247

Set 1 : 135x12
Set 2 : 175x12
Set 3 : 195x8
Set 4 : 195x6

Leverage Machine Iso Row

226.66

Set 1 : 120x12
Set 2 : 170x10
Set 3 : 120x8

Dumbbell Pullovers

66.66

Set 1 : 45x14
Set 2 : 50x10
Set 3 : 50x8

Dumbbell High Pull

44

Set 1 : 30x14
Set 2 : 30x12
Set 3 : 30x10

Cable Bicep Curl

45.5

Set 1 : 32.5x12
Set 2 : 32.5x10
Set 3 : 32.5x8

Cable Rope High Pulley Tricep Extension

45.5

Set 1 : 32.5x12
Set 2 : 32.5x10
Set 3 : 32.5x8

Notes

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Body Stats

No body stats for 2024-04-30.