skyview User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-29

Session 1

×

Session Length

00:29:52

Actual Workout

00:11:42

Wasted Time

00:00:00

Rest Timer

00:17:02

Exercises Done

6

Weight Lifted

4240 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Hanging Knee Raise

N/A

Set 1 : 0x10
Set 2 : 0x10
Set 3 : 0x10

Cable Kneeling Crunch

46

Set 1 : 30x10
Set 2 : 30x16
Set 3 : 30x12

Weighted Crunch

28

Set 1 : 20x10
Set 2 : 20x12
Set 3 : 20x12

Barbell Deep Squat

24

Set 1 : 0x10
Set 2 : 10x8
Set 3 : 20x6

Machine Leg Extension

86.33

Set 1 : 40x12
Set 2 : 70x7
Set 3 : 70x7

Machine Leg Curl (Prone)

48

Set 1 : 35x8
Set 2 : 40x6
Set 3 : 40x6

Session 2

×

Session Length

16:27:51

Actual Workout

00:00:00

Wasted Time

16:27:51

Rest Timer

00:00:00

Exercises Done

0

Weight Lifted

0 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Notes

Body Stats

No body stats for 2024-04-29.