Stoical User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-23

Session 1

×

Session Length

01:00:30

Actual Workout

00:32:13

Wasted Time

00:00:00

Rest Timer

00:22:29

Exercises Done

7

Weight Lifted

19790 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 150 CAL
Distance: 0.8 mile
Speed : --
Lap/Rep : --
Duration : 00:10:00

Machine Leg Press

354.67

Set 1 : 160x15
Set 2 : 220x10
Set 3 : 280x8

Leverage Machine Iso Row

202.67

Set 1 : 90x10
Set 2 : 90x10
Set 3 : 160x8

Machine Bench Press

173.33

Set 1 : 70x15
Set 2 : 100x10
Set 3 : 130x10

Dumbbell Romanian Deadlift

88.67

Set 1 : 55x10
Set 2 : 55x10
Set 3 : 70x8

Machine Calf Raise

342

Set 1 : 90x10
Set 2 : 180x10
Set 3 : 270x8

N/A

Calorie : 93 CAL
Distance: 0.6 mile
Speed : --
Lap/Rep : --
Duration : 00:12:00

Notes

Body Stats

No body stats for 2024-03-23.

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