Stoical User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-26

Session 1

×

Session Length

01:03:16

Actual Workout

00:33:48

Wasted Time

00:01:24

Rest Timer

00:20:34

Exercises Done

6

Weight Lifted

16519 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 156 CAL
Distance: 0.8 mile
Speed : --
Lap/Rep : --
Duration : 00:12:00

Machine Leg Extension

169

Set 1 : 70x10
Set 2 : 85x10
Set 3 : 100x10
Set 4 : 115x9
Set 5 : 130x9

Machine Seated Row

139.33

Set 1 : 50x10
Set 2 : 70x10
Set 3 : 90x10
Set 4 : 110x8

Machine Incline Chest Press

244.8

Set 1 : 108x10
Set 2 : 132x10
Set 3 : 156x10
Set 4 : 180x10
Set 5 : 204x6

Machine Seated Calf Raise

120

Set 1 : 90x10
Set 2 : 90x10

N/A

Calorie : 115 CAL
Distance: 0.6 mile
Speed : --
Lap/Rep : --
Duration : 00:12:00

Notes

Body Stats

No body stats for 2024-03-26.

micheloliveira.mao

ricardoalonso.tamez