Stoical User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-02

Session 1

×

Session Length

00:57:43

Actual Workout

00:34:19

Wasted Time

00:00:00

Rest Timer

00:22:03

Exercises Done

6

Weight Lifted

21670 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 153 CAL
Distance: 0.8 mile
Speed : --
Lap/Rep : --
Duration : 00:12:00

Machine Leg Press

453.33

Set 1 : 160x15
Set 2 : 220x12
Set 3 : 280x10
Set 4 : 340x10

Leverage Machine Iso Row

226.67

Set 1 : 90x10
Set 2 : 130x10
Set 3 : 170x10

Machine Bench Press

246

Set 1 : 70x10
Set 2 : 115x10
Set 3 : 160x10
Set 4 : 205x6

Dumbbell Romanian Deadlift

93.33

Set 1 : 55x10
Set 2 : 60x10
Set 3 : 70x10

N/A

Calorie : 111 CAL
Distance: 0.6 mile
Speed : --
Lap/Rep : --
Duration : 00:12:00

Notes

Body Stats

No body stats for 2024-04-02.

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