Stoical User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-04

Session 1

×

Session Length

01:00:00

Actual Workout

00:38:52

Wasted Time

00:00:00

Rest Timer

00:20:02

Exercises Done

5

Weight Lifted

14204 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 267 CAL
Distance: 1.4 mile
Speed : --
Lap/Rep : --
Duration : 00:20:00

Machine Seated Row

146

Set 1 : 50x10
Set 2 : 70x10
Set 3 : 90x10
Set 4 : 110x10

Machine Incline Chest Press

288

Set 1 : 132x10
Set 2 : 156x10
Set 3 : 180x10
Set 4 : 228x8

Leverage Shoulder Press

360

Set 1 : 180x10
Set 2 : 270x10

N/A

Calorie : 122 CAL
Distance: 0.6 mile
Speed : --
Lap/Rep : --
Duration : 00:12:00

Notes

Body Stats

No body stats for 2024-04-04.