Stoical User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-11

Session 1

×

Session Length

01:06:23

Actual Workout

00:39:42

Wasted Time

00:00:00

Rest Timer

00:25:50

Exercises Done

5

Weight Lifted

17518 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 312 CAL
Distance: 1.4 mile
Speed : --
Lap/Rep : --
Duration : 00:20:00

Leverage Shoulder Press

444

Set 1 : 90x15
Set 2 : 180x10
Set 3 : 270x8
Set 4 : 360x7

Leverage Machine Iso Row

228

Set 1 : 90x10
Set 2 : 140x8
Set 3 : 180x8

Machine Incline Chest Press

322

Set 1 : 132x12
Set 2 : 180x8
Set 3 : 228x8
Set 4 : 276x5

N/A

Calorie : 126 CAL
Distance: 0.6 mile
Speed : --
Lap/Rep : --
Duration : 00:12:00

Notes

Body Stats

No body stats for 2024-04-11.