Stoical User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-14

Session 1

×

Session Length

01:01:08

Actual Workout

00:31:58

Wasted Time

00:00:00

Rest Timer

00:23:32

Exercises Done

5

Weight Lifted

13115 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 320 CAL
Distance: 1.4 mile
Speed : --
Lap/Rep : --
Duration : 00:22:00

276

Set 1 : 90x10
Set 2 : 140x10
Set 3 : 180x8
Set 4 : 230x6

Leverage Chest Press

253

Set 1 : 90x10
Set 2 : 140x10
Set 3 : 180x8
Set 4 : 230x3

Dumbbell Romanian Deadlift

110

Set 1 : 50x10
Set 2 : 60x10
Set 3 : 70x10
Set 4 : 85x9

Cable Lateral Raise

60

Set 1 : 30x10
Set 2 : 40x10
Set 3 : 50x6

Notes

Body Stats

No body stats for 2024-04-14.

IMPALERXEMPEROR

Myfitjourney1986