Stoical User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-20

Session 1

×

Session Length

01:17:45

Actual Workout

00:47:55

Wasted Time

00:00:00

Rest Timer

00:28:06

Exercises Done

6

Weight Lifted

18640 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Elliptical Training

N/A

Calorie : 271 CAL
Distance: 1.2 mile
Speed : --
Lap/Rep : --
Duration : 00:18:00

Machine Incline Chest Press

331.2

Set 1 : 132x10
Set 2 : 180x10
Set 3 : 228x8
Set 4 : 276x6

Leverage Machine Iso Row

234

Set 1 : 90x10
Set 2 : 140x10
Set 3 : 180x9

Machine Deltoid Raise

253.33

Set 1 : 160x12
Set 2 : 160x10
Set 3 : 200x8

Machine Lat Pulldown

200

Set 1 : 50x10
Set 2 : 100x10
Set 3 : 150x10

N/A

Calorie : 249 CAL
Distance: 1.1 mile
Speed : --
Lap/Rep : --
Duration : 00:21:14

Notes

Body Stats

No body stats for 2024-04-20.