tragland User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-05-06

Session 1

×

Session Length

00:25:45

Actual Workout

00:08:39

Wasted Time

00:02:26

Rest Timer

00:05:40

Exercises Done

6

Weight Lifted

1675 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Life Fitness Band Machine

21

Set 1 : 20 Lap/Rep
Set 2 : 21 Lap/Rep

Life Fitness Row Band Machine

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep

Life Fitness Squat Band Machine

16

Set 1 : 16 Lap/Rep
Set 2 : 15 Lap/Rep

Life Fitness Dip Band Machine

15

Set 1 : 15 Lap/Rep
Set 2 : 13 Lap/Rep

Life Fitness Biceps Curl Band Machine

15

Set 1 : 15 Lap/Rep
Set 2 : 6 Lap/Rep

Stretch Focused Overhead Single Arm Cable Extension

10.5

Set 1 : 7.5x12
Set 2 : 7.5x10

Notes

The account owner allows only JEFIT members to view this section. Please first.

The account owner allows only JEFIT members to view this section. Please first.

OrvilleJhonPueblo