Travisjensen24 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-04

Session 1

×

Session Length

01:42:36

Actual Workout

00:25:22

Wasted Time

00:11:12

Rest Timer

00:52:32

Exercises Done

10

Weight Lifted

36525 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Incline Bench Press

228

Set 1 : 140x10
Set 2 : 160x8
Set 3 : 180x8

Leverage Incline Chest Press

329.33

Set 1 : 240x10
Set 2 : 260x8
Set 3 : 260x6

Machine Bench Press

197.33

Set 1 : 130x12
Set 2 : 145x10
Set 3 : 160x7

273.33

Set 1 : 175x12
Set 2 : 190x12
Set 3 : 205x10

Cable Tricep Pushdown (V-Bar)

157.17

Set 1 : 95x12
Set 2 : 105x12
Set 3 : 115x11

Cable Rope Overhead Tricep Extension

41.67

Set 1 : 20x20
Set 2 : 20x20
Set 3 : 25x20

Cable One-Arm Tricep Extension

48

Set 1 : 20x24
Set 2 : 25x24
Set 3 : 30x18

Preacher Curl Machine

173.33

Set 1 : 110x12
Set 2 : 120x10
Set 3 : 130x10

Machine Hammer Curl

160

Set 1 : 100x10
Set 2 : 110x10
Set 3 : 120x10

Bicep curl machine

146.67

Set 1 : 100x10
Set 2 : 110x10

Notes

Body Stats

No body stats for 2024-05-04.

KlaudiuszWesolowski