Travisjensen24 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-05

Session 1

×

Session Length

01:09:43

Actual Workout

00:16:09

Wasted Time

00:06:48

Rest Timer

00:37:46

Exercises Done

7

Weight Lifted

39660 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Lat Pulldown (Wide Grip)

259.67

Set 1 : 175x10
Set 2 : 190x8
Set 3 : 205x8

HS one arm iso row

291.33

Set 1 : 145x20
Set 2 : 170x16
Set 3 : 190x16

Pullover Machine.

312

Set 1 : 220x10
Set 2 : 230x10
Set 3 : 240x9

Machine Back Extension

330

Set 1 : 220x15
Set 2 : 220x15

Dumbbell Lateral Raise

91

Set 1 : 50x12
Set 2 : 55x12
Set 3 : 60x12
Set 4 : 65x12

Machine Reverse Fly

259.67

Set 1 : 160x12
Set 2 : 175x12
Set 3 : 190x11

Machine Deltoid Raise

168

Set 1 : 100x12
Set 2 : 110x12
Set 3 : 120x12

Notes

Body Stats

No body stats for 2024-05-05.