Travisjensen24 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-11

Session 1

×

Session Length

01:50:28

Actual Workout

00:25:36

Wasted Time

00:18:58

Rest Timer

00:52:24

Exercises Done

10

Weight Lifted

37635 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Bench Press

294

Set 1 : 185x10
Set 2 : 225x8
Set 3 : 245x6
Set 4 : 225x8

Leverage Incline Chest Press

342

Set 1 : 240x8
Set 2 : 250x8
Set 3 : 260x8
Set 4 : 270x8

287

Set 1 : 175x12
Set 2 : 190x12
Set 3 : 205x12

Cable Tricep Pushdown (V-Bar)

166.67

Set 1 : 95x12
Set 2 : 110x12
Set 3 : 125x10

Cable Rope Overhead Tricep Extension

50

Set 1 : 20x24
Set 2 : 25x24
Set 3 : 30x20

Cable One-Arm Tricep Extension

36

Set 1 : 20x24
Set 2 : 20x24
Set 3 : 20x24

Cable Rope Hammer Curl

106.67

Set 1 : 65x12
Set 2 : 72.5x10
Set 3 : 80x10

Bicep curl machine

154

Set 1 : 100x12
Set 2 : 110x12

Preacher Curl Machine

173.33

Set 1 : 110x12
Set 2 : 120x12
Set 3 : 130x10

N/A

Set 1 : 0x0

Notes

Body Stats

No body stats for 2024-05-11.