Travisjensen24 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-12

Session 1

×

Session Length

01:04:45

Actual Workout

00:16:12

Wasted Time

00:02:29

Rest Timer

00:37:04

Exercises Done

7

Weight Lifted

39090 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Cable Lat Pulldown (Wide Grip)

253.33

Set 1 : 160x10
Set 2 : 175x10
Set 3 : 190x10

Cable Seated Row

253.33

Set 1 : 160x10
Set 2 : 175x10
Set 3 : 190x10

Pullover Machine.

293.33

Set 1 : 210x10
Set 2 : 215x10
Set 3 : 220x10

Machine Back Extension

345

Set 1 : 210x15
Set 2 : 220x15
Set 3 : 230x15

Machine Reverse Fly

266

Set 1 : 160x12
Set 2 : 175x12
Set 3 : 190x12

Dumbbell Lateral Raise

84

Set 1 : 50x12
Set 2 : 55x12
Set 3 : 60x12

Machine Deltoid Raise

168

Set 1 : 100x12
Set 2 : 110x12
Set 3 : 120x12

Notes

Body Stats

No body stats for 2024-05-12.