TRLifts User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-04

Session 1

×

Session Length

00:12:36

Actual Workout

00:05:08

Wasted Time

00:00:00

Rest Timer

00:06:34

Exercises Done

4

Weight Lifted

8845 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Stiff-Leg Deadlift

351.5

Set 1 : 285x7
Set 2 : 285x6
Set 3 : 275x7

Cable Tricep Pushdown (Rope)

86.33

Set 1 : 70x7
Set 2 : 70x7
Set 3 : 70x7

Cable Bicep Curl

80.16

Set 1 : 65x7
Set 2 : 65x6

Dumbbell Lateral Raise

65

Set 1 : 50x9
Set 2 : 50x9

Notes

Body Stats

No body stats for 2024-05-04.

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