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Logs
-> 2024-05-10
Session Summary
Session 1
×
Session Length
00:56:11
Actual Workout
00:10:43
Wasted Time
00:18:50
Rest Timer
00:17:38
Exercises Done
6
Weight Lifted
30915 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Machine Leg Press
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Machine Leg Press
357.66
Set 1 : 290x7
Set 2 : 290x7
Set 3 : 290x7
|
×
Calf Press On Leg Press
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Calf Press On Leg Press
519.33
Set 1 : 380x11
Set 2 : 380x10
Set 3 : 380x11
|
×
Machine Seated Leg Curl
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Machine Seated Leg Curl
112
Set 1 : 80x12
Set 2 : 80x11
Set 3 : 80x10
|
×
Machine Hip Adduction
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Update Log
+
−
Machine Hip Adduction
178.83
Set 1 : 145x7
Set 2 : 145x7
Set 3 : 115x11
|
×
Barbell Bulgarian Split Squat
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Update Log
+
−
Barbell Bulgarian Split Squat
273.33
Set 1 : 200x11
Set 2 : 200x10
|
×
Machine Leg Extension
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Update Log
+
−
Machine Leg Extension
157.16
Set 1 : 115x11
Set 2 : 115x11
|
×
Notes
Body Stats
No body stats for 2024-05-10.
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