Logs-> 2024-05-14
Session Summary
Session 1
×
Session Length
01:27:53
Actual Workout
00:08:06
Wasted Time
00:54:16
Rest Timer
00:18:01
Exercises Done
5
Weight Lifted
12055 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Cable Incline Press
135.66
Set 1 : 110x7
Set 2 : 110x7
Set 3 : 110x6
Chin-Up
215.33
Set 1 : 170x8
Set 2 : 170x7
Set 3 : 170x7
Cable Cross-Over
126.66
Set 1 : 100x8
Set 2 : 100x8
Set 3 : 100x8
T Bar Row
139.33
Set 1 : 110x8
Set 2 : 110x8
Set 3 : 115x6
Cable Shoulder Extension
77
Set 1 : 55x12
Set 2 : 55x11
Notes
Body Stats
No body stats for 2024-05-14.
joshmeise22
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dmc.ninja.