TRLifts User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-16

Session 1

×

Session Length

00:19:57

Actual Workout

00:06:03

Wasted Time

00:00:00

Rest Timer

00:10:00

Exercises Done

4

Weight Lifted

10300 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Stiff-Leg Deadlift

361

Set 1 : 285x8
Set 2 : 285x8
Set 3 : 285x7

Cable Tricep Pushdown (Rope)

84

Set 1 : 70x6
Set 2 : 65x7
Set 3 : 65x6

Cable Bicep Curl

82.33

Set 1 : 65x8
Set 2 : 65x7
Set 3 : 65x7

Dumbbell Lateral Raise

63.33

Set 1 : 50x8
Set 2 : 50x7
Set 3 : 50x6

Notes

Body Stats

No body stats for 2024-05-16.

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