vonsuns User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-04

Session 1

×

Session Length

00:27:38

Actual Workout

00:17:15

Wasted Time

00:00:00

Rest Timer

00:08:38

Exercises Done

4

Weight Lifted

6300 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

60

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15
Set 4 : 40x15

Barbell Deadlift

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10

Dumbbell Seated Shoulder Press

22.5

Set 1 : 15x15
Set 2 : 15x15
Set 3 : 15x15
Set 4 : 15x15

Barbell Bench Press

60

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15

Notes

Body Stats

No body stats for 2024-05-04.

AnthonyDelgado3