vonsuns User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-10

Session 1

×

Session Length

00:25:07

Actual Workout

00:19:32

Wasted Time

00:00:00

Rest Timer

00:12:33

Exercises Done

4

Weight Lifted

7380 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

62.66

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15
Set 4 : 40x17

Barbell Deadlift

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10
Set 4 : 40x10

Dumbbell Seated Shoulder Press

22.5

Set 1 : 15x15
Set 2 : 15x15
Set 3 : 15x15
Set 4 : 15x15

Barbell Bench Press

60

Set 1 : 40x15
Set 2 : 40x15
Set 3 : 40x15
Set 4 : 40x15

Notes

Body Stats

No body stats for 2024-05-10.