YanYuhtman User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-03-22

Session 1

×

Session Length

00:00:13

Actual Workout

00:21:00

Wasted Time

00:00:00

Rest Timer

00:00:10

Exercises Done

2

Weight Lifted

0 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:06:00

Treadmill Running

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

Session 2

×

Session Length

01:19:27

Actual Workout

00:58:33

Wasted Time

00:00:00

Rest Timer

00:07:33

Exercises Done

9

Weight Lifted

22505 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Leverage Incline Chest Press

96

Set 1 : 60x18
Set 2 : 60x17
Set 3 : 60x16

Machine Leg Press

277.33

Set 1 : 160x20
Set 2 : 160x22
Set 3 : 160x18

Dumbbell Seated Arnold Press

18.75

Set 1 : 12.5x15
Set 2 : 12.5x15
Set 3 : 12.5x11

Cable Seated Row

133.33

Set 1 : 80x20
Set 2 : 80x18
Set 3 : 80x18

Cable Tricep Pushdown (V-Bar)

42.75

Set 1 : 28.5x15
Set 2 : 28.5x15
Set 3 : 28.5x15

Cable Standing Curl

37.5

Set 1 : 25x15
Set 2 : 25x15
Set 3 : 25x15

Cable Deltoid Raise

7.5

Set 1 : 5x15
Set 2 : 5x15
Set 3 : 5x15

98.66

Set 1 : 74x10
Set 2 : 74x10
Set 3 : 74x10

Elliptical Training

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:30:00

Notes

Sorry, you don't have permission to view this section. The account owner allows only his/her friends to view this section. Please add friend first.

Body Stats

No body stats for 2024-03-22.

ireneabajocuadrado