YanYuhtman User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-25

Session 1

×

Session Length

01:03:25

Actual Workout

00:56:25

Wasted Time

00:00:00

Rest Timer

00:07:00

Exercises Done

10

Weight Lifted

22150 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:06:00

Treadmill Running

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 15 Lap/Rep

Weighted Tricep Dip

133.33

Set 1 : 80x20
Set 2 : 80x20
Set 3 : 80x20
Set 4 : 80x20

Parallel Bar Hip Raise

133.33

Set 1 : 80x20
Set 2 : 80x20
Set 3 : 80x20
Set 4 : 80x20

Seated Leg Tuck

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep

Barbell Ab Rollout (Kneeling)

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep
Set 4 : 15 Lap/Rep

Decline Bench Weighted Twist

133.33

Set 1 : 80x20
Set 2 : 80x20
Set 3 : 80x20
Set 4 : 80x20

N/A

Set 1 : 00:00:40
Set 2 : 00:01:00
Set 3 : 00:00:30
Set 4 : 00:00:40

Notes

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Body Stats

No body stats for 2024-03-25.