YanYuhtman User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-15

Session 1

×

Session Length

01:38:26

Actual Workout

01:36:00

Wasted Time

00:00:00

Rest Timer

00:06:16

Exercises Done

11

Weight Lifted

27750 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:06:00

Treadmill Running

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:15:00

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep
Set 5 : 20 Lap/Rep

Weighted Tricep Dip

133.33

Set 1 : 80x20
Set 2 : 80x20
Set 3 : 80x20
Set 4 : 80x20
Set 5 : 80x20

Parallel Bar Hip Raise

133.33

Set 1 : 80x20
Set 2 : 80x20
Set 3 : 80x20
Set 4 : 80x20
Set 5 : 80x20

Seated Leg Tuck

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep
Set 5 : 20 Lap/Rep

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep
Set 5 : 20 Lap/Rep

Barbell Ab Rollout (Kneeling)

15

Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep
Set 4 : 15 Lap/Rep
Set 5 : 15 Lap/Rep

Decline Bench Weighted Twist

133.33

Set 1 : 80x20
Set 2 : 80x20
Set 3 : 80x20
Set 4 : 80x20
Set 5 : 80x20

N/A

Set 1 : 00:00:45
Set 2 : 00:00:30
Set 3 : 00:00:50
Set 4 : 00:00:50
Set 5 : 00:00:50

Elliptical Training

N/A

Calorie : 1 CAL
Distance: 1 km
Speed : 1 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:30:00

Notes

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Body Stats

No body stats for 2024-04-15.

AnthonyDelgado3

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