Logs-> 2024-02-19
Session Summary
Session 1
×
Session Length
01:17:05
Actual Workout
00:08:30
Wasted Time
00:51:59
Rest Timer
00:12:06
Exercises Done
3
Weight Lifted
19260 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Bench Press
157.5
Set 1 : 95x8
Set 2 : 135x5
Set 3 : 135x5
Set 4 : 135x5
Set 5 : 45x15
Machine Leg Press (Narrow Stance)
468.66
Set 1 : 190x8
Set 2 : 280x8
Set 3 : 325x8
Set 4 : 370x8
Set 5 : 100x8
Machine Back Extension
240.66
Set 1 : 90x8
Set 2 : 110x8
Set 3 : 150x8
Set 4 : 170x8
Set 5 : 190x8
Notes
Body Stats
No body stats for 2024-02-19.