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Logs
-> 2024-02-20
Session Summary
Session 1
×
Session Length
00:35:41
Actual Workout
00:09:42
Wasted Time
00:07:24
Rest Timer
00:14:05
Exercises Done
3
Weight Lifted
12390 lbs
Start :
:
End :
:
Workout Length :
:
Rest Length :
:
Workout Logs
Exercise Name
1RM
Lifting Logs
Torso Rotation Machine
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Torso Rotation Machine
195
Set 1 : 70x15
Set 2 : 90x15
Set 3 : 110x15
Set 4 : 120x15
Set 5 : 130x15
|
×
Machine Ab Crunch
Set 1 :
lbs
Reps
Set 2 :
lbs
Reps
Set 3 :
lbs
Reps
Set 4 :
lbs
Reps
Set 5 :
lbs
Reps
Update Log
+
−
Machine Ab Crunch
133.33
Set 1 : 70x10
Set 2 : 80x10
Set 3 : 90x10
Set 4 : 100x10
Set 5 : 110x4
|
×
Leg Raise
Set 1 :
Reps
Set 2 :
Reps
Set 3 :
Reps
Set 4 :
Reps
Set 5 :
Reps
Update Log
+
−
Leg Raise
15
Set 1 : 15 Lap/Rep
Set 2 : 15 Lap/Rep
Set 3 : 15 Lap/Rep
Set 4 : 15 Lap/Rep
Set 5 : 15 Lap/Rep
|
×
Notes
Body Stats
No body stats for 2024-02-20.
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