Logs-> 2024-02-24
Session Summary
Session 1
×
Session Length
00:47:53
Actual Workout
00:05:47
Wasted Time
00:24:08
Rest Timer
00:13:28
Exercises Done
3
Weight Lifted
10615 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Bench Press
203.5
Set 1 : 165x3
Set 2 : 185x3
Set 3 : 185x3
Set 4 : 185x3
Set 5 : 185x3
Machine Fly
175
Set 1 : 100x8
Set 2 : 120x5
Set 3 : 130x5
Set 4 : 140x5
Set 5 : 150x5
Machine Dip
164.66
Set 1 : 100x8
Set 2 : 120x8
Set 3 : 130x8
Set 4 : 100x8
Set 5 : 100x8
Notes
Body Stats
No body stats for 2024-02-24.