Logs-> 2024-03-12
Session Summary
Session 1
×
Session Length
00:28:41
Actual Workout
00:10:07
Wasted Time
00:00:00
Rest Timer
00:15:00
Exercises Done
3
Weight Lifted
15790 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Cable Lat Pulldown (Wide Grip)
153.33
Set 1 : 85x10
Set 2 : 100x10
Set 3 : 115x10
Set 4 : 130x5
Set 5 : 100x8
Machine Seated Row
101.33
Set 1 : 40x10
Set 2 : 50x10
Set 3 : 60x10
Set 4 : 70x10
Set 5 : 80x8
Machine Back Extension
280
Set 1 : 130x10
Set 2 : 150x10
Set 3 : 170x10
Set 4 : 190x10
Set 5 : 210x10
Notes
Body Stats +