General
Beginner
Machine strength
Plan Details
The Core N Cables routine by Godson1313 is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Strengthens Core and build muscle without injury
Routine detail
Day 1
Core Chest N Biceps
Est. 68 min
8 exercises
Day 2
Core Repeat Again
Est. 72 min
8 exercises
Day 3
Core N Legs N Shoulders
Est. 63 min
7 exercises
Day 4
Core Repeat Again
Est. 72 min
8 exercises
Day 5
Core Back N Triceps N Forearms
Est. 82 min
9 exercises
Try one of these professionally designed workout plans