Your Ultimate Workout Planner & Tracking App for Progress - JEFIT

21811 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Upper/Lower	3	Maintaining	Upper legs	Dumbbell	Beginner	jessica724
Stronglifts 5X5	2	Bulking	Back	Barbell	Intermediate	yukti
TLS 4-Day Split Phase 1	3	Maintaining	Abs	Barbell	Intermediate	willow516
Reddit Metallicadpa's Beginner PPL	5	Maintaining	Back	Machine strength	Beginner	Tenbelly
Jefit Beginner Routine	3	Bulking	Abs	Machine strength	Beginner	fasihulhassan
Mega-Pump	4	Bulking	Chest	Barbell	Advanced	GriffStrong
5-day split strength program	4	Bulking	Back	Machine strength	Advanced	dereknielsen
4 day Cutter +	4	Cutting	Lower legs	Body	Advanced	mr_mer
Phrak's Greyskull LP+	2	Bulking	Back	Barbell	Beginner	davidebenesso
JEFIT 30-Day Home Routine (Week 1)	9	Maintaining	Abs	Body	Beginner	Jefit
Full Body	3	Maintaining	Back	Barbell	Intermediate	amiras
5 days split By Walhalla	4	Bulking	Abs	Dumbbell	Intermediate	Walhalla
Ray and Cheryl's Ibiza plan Week 1-4	2	Cutting	Back	Machine strength	Intermediate	cherylc
Full Body Split Routine	4	Bulking	Abs	Machine strength	Intermediate	Jefit
Stay Strong at Home	4	Maintaining	Abs	Body	Beginner	Jefit