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21811 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Full Body Strength Program (DB only)	3	Maintaining	Biceps	Dumbbell	Intermediate	Jefit
Bikini Ready! Cut Fat and Build Lean Muscle	4	Cutting	Upper legs	Machine strength	Intermediate	BeccaJones
Hodgetwins	4	Bulking	Biceps	Machine strength	Advanced	shoaib1995
Non - weekend warrior	4	Bulking	Abs	Machine strength	Intermediate	Pvtbastard
Busy Man Workout	5	Bulking	Abs	Barbell	Intermediate	salim10
Weekly	2	Bulking	Back	Dumbbell	Intermediate	MikeyJon
JEFIT 30-Day Home Exercise Routine Week 1*	4	Maintaining	Abs	Body	Beginner	OtoUdi
Strength / Body Building	5	Bulking	Back	Barbell	Advanced	Capt_Dan
8 Pack Abs Workout	2	Maintaining	Abs	Bench	Beginner	EdwinAriko
3 Day Split: Muscle Strength (4-week plan)	12	Maintaining	Back	Barbell	Intermediate	Jefit
MRT Circuit	2	Cutting	Back	Dumbbell	Beginner	jonas.schwartz
Push Pull Legs	5	Bulking	Back	Machine strength	Advanced	nabil74
5 x 5 Keep it Simple Bulking Phase 2	3	Bulking	Chest	Barbell	Intermediate	killerbeans3001
Training For Muscle Definition*	5	Cutting	Chest	Machine strength	Intermediate	julian.luedecke
5x5 Back & Chest Program	2	Bulking	Back	Barbell	Intermediate	Jefit