JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21155 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
TLS Phase 2 / 4 day split	3	Maintaining	Abs	Barbell	Beginner	riri03
Shortcut to Shred: Phase 1 Week 2	5	Cutting	Back	Machine strength	Intermediate	tschott
Double Gains	3	Bulking	Back	Machine strength	Advanced	benreader
Svens Best Complete Body Workout	2	Bulking	Back	Barbell	Beginner	s.rocksloh
Strong Curves - Gluteal Goddess (Week 1-4)	3	Maintaining	Glutes	Dumbbell	Intermediate	cinnamonpon
Shortcut to Shred	5	Cutting	Back	Machine strength	Intermediate	Bigb5592
Full Body	2	Bulking	Back	Barbell	Intermediate	nealindc
Bulk And Hulk	3	Bulking	Glutes	Barbell	Advanced	Dickensson
Every Muscle Group Twice Routine #1	3	Maintaining	Triceps	Barbell	Intermediate
Overtime!!!!!!!!	5	Cutting	Back	Machine strength	Intermediate	JohnA.
Matts 7 Day Complete Body Workout	6	Cutting	Abs	Machine strength	Beginner	Mat_tropolis
Roe's Beast Mode Workout	6	Cutting	Abs	Body	Advanced	RoeTheEngineer
60 day fit challenge	4	Maintaining	Back	Dumbbell	Advanced	Rschwyn
all round	2	Maintaining	Back	Machine strength	Beginner	tommy-b-10
Mike's 30 Day Chest Focused Building	5	Bulking	Chest	Machine strength	Intermediate	Coltteammember