JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21258 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Start (first 3 months)	3	Maintaining	Back	Barbell	Beginner	popolis
Push/Pull/Legs/Cardio Advanced	6	Maintaining	Abs	Machine strength	Advanced
Buff Dudes Bulking Plan - Phase 1 (85% 1RM)	2	Bulking	Abs	Barbell	Intermediate	Ryknow7560
RWJ42 Dumbell4 2014	4	Maintaining	Abs	Dumbbell	Intermediate	RWJ42
Contrast - RPT : Biceps & Shoulders	2	Bulking	Biceps	Machine strength	Advanced	Yepkenzie
Annelin MRL	2	Cutting	Abs	Machine strength	Beginner	krugster
Stronglifts 5x5 with Front Squats	2	Maintaining	Back	Barbell	Intermediate	neumann.wo
30 Day Shred. Guaranteed results!	6	Cutting	Upper legs	Dumbbell	Advanced	MrbOutlaw
Ivysaurs beginner 4-4-8 program (better version)	2	Maintaining	Back	Barbell	Beginner	michaelporrua
Modified Dumbbell Beginner Routine 4 days	3	Bulking	Shoulders	Dumbbell	Beginner	alecarrey
My 5/3/1 BBB Variant	3	Bulking	Shoulders	Barbell	Intermediate	Hedrew
ultimate full body workout 6 day split	5	Maintaining	Back	Machine strength	Intermediate	mohittiwari3
Athlean X Week 2	2	Maintaining	Biceps	Machine strength	Beginner	passportpowell
PHUL	3	Bulking	Upper legs	Machine strength	Intermediate	davidebenesso
3 Day Split Program	3	Bulking	Abs	Machine strength	Beginner	Jefit