JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Mr Woldike	3	Bulking	Biceps	Machine strength	Intermediate	Erikwoldike
Dynamic Bodyweight Burner	2	Maintaining	Abs	Body	Beginner	Jefit
Free weights - 3 days a week	2	Bulking	Back	Barbell	Intermediate	rharrelson
3-Day Strong Abs Plan	3	Cutting	Abs	Machine strength	Intermediate	Jefit Elite
Get PT ready!	4	Maintaining	Abs	Machine strength	Intermediate	Deffy
Push/Pull Plan: Chest & Shoulder	2	Bulking	Chest	Dumbbell	Beginner	Jefit
HFT - High Frequenzy Training	4	Maintaining	Back	Barbell	Advanced	DocHeadShot
Desired Fitness - September 2013	4	Cutting	Back	Machine strength	Intermediate	TomWeigel
Kettlebell Full Body Circuit	2	Maintaining	Upper legs	Kettlebell	Beginner	Jefit
Core N Cables	4	Maintaining	Abs	Machine strength	Beginner	Godson1313
Schmidt's Lean Bulking Fitness Plan	4	Bulking	Abs	Body	Beginner	atJoeSchmidt
(10,8,6,15) Five Day Opposing Muscle Group Split	6	Bulking	Abs	Barbell	Advanced	snakebacon
All Pro's Simple Beginners Routine w/ Warmups	2	Maintaining	Back	Barbell	Beginner	mattyd
Metabolic Fat Loss Plan	5	Cutting	Abs	Machine strength	Advanced	Jefit Elite
Metabolic Fat Loss Plan v.2	5	Cutting	Abs	Machine strength	Advanced	Jefit Elite