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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Split training for beginners	2	Maintaining	Abs	Exercise ball	Beginner	dmitryburkov
3 day Compound workout	2	Bulking	Back	Machine strength	Beginner	brandonhrivera
531 simplest strength	3	Bulking	Abs	Barbell	Intermediate	krichek15
Power/Strongman 4 day Split	3	Maintaining	Back	Barbell	Intermediate	ConnorClick
Ronny's 6 Day Split	5	Bulking	Chest	Machine strength	Advanced	RonnyVeljanovski
Fat Loss Inferno	4	Cutting	Upper legs	Machine strength	Intermediate	edkane
4 Day Circuit Routine	3	Maintaining	Back	Machine strength	Intermediate	milner.dean
Dumbbell Stronglifts 5x5	2	Maintaining	Back	Dumbbell	Intermediate	jsksjs
short dumbbell circuit	4	Cutting	Back	Dumbbell	Intermediate	alecarrey
Full body jan 2014 uge 2	2	Maintaining	Back	Barbell	Intermediate	elgaard
Dumbbell Superset 2-Day Plan	2	Maintaining	Upper legs	Dumbbell	Intermediate	Jefit
5X5/Bodybuilding Hybrid Routine	4	Maintaining	Back	Machine strength	Intermediate	willcoffman
Gym Routine: Free Weights & Machine Combo	5	Maintaining	Other/misc	None	Beginner	Jefit
Strength Training Routine	4	Maintaining	Back	Machine strength	Intermediate	DMoney2171
8x3 week	2	Maintaining	Back	Machine strength	Beginner