JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21257 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
JR's Fat Burner Circuits - No running!	4	Cutting	Back	Dumbbell	Intermediate	John Rippon
Bodyweight Home Program (Full Week)	7	Maintaining	Other/misc	None	Intermediate	Jefit
Emo's Muscle Mass Programme	2	Bulking	Back	Machine strength	Beginner	danmc13
3day split	2	Maintaining	Biceps	Machine strength	Beginner	MauritsVM
Push/Pull Program (4-Days)	4	Bulking	Other/misc	None	Advanced	Jefit
Custom Split	3	Maintaining	Abs	Body	Intermediate	emac9109
For bigger arms and shoulders	5	Bulking	Back	Machine strength	Advanced	MasahiroIshikawa
Get back in shape	4	Cutting	Abs	Body	Beginner	JaySkitz
Basic routine for all	2	Maintaining	Back	Machine strength	Intermediate	equaliser66
Brendo's 12 Week Crusher	4	Cutting	Back	Machine strength	Advanced	ycespedes
Endomorph Strength Training	4	Maintaining	Abs	Body	Intermediate	jblu1032
Toning-LMV	3	Cutting	Upper legs	Body	Beginner	Lmvenegas
PF Trainer Designed Routine for BJT	5	Maintaining	Cardio	Machine cardio	Intermediate	bjtaylor85
A WORKOUT ROUTINE: 4 DAYS	3	Bulking	Abs	Machine strength	Intermediate	mattink19
4 Week Beach Ready Summer Program	3	Cutting	Abs	Body	Beginner	DeanTudor