JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21653 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
2 Day Bulk	1	Bulking	Back	Barbell	Beginner	EliasFares
Spring Into Summer	4	Cutting	Abs	Machine strength	Advanced	phuss
buff dudes cut phase 1 (weeks 1-3)	3	Maintaining	Back	Barbell	Intermediate	BarakLevin
Compound Split	3	Bulking	Back	Barbell	Beginner	rmuis
Machine-Only Beginner Workout	2	Maintaining	Triceps	Machine strength	Beginner	seth34
Dumbbell-Only Full Body Home Workout	2	Maintaining	Triceps	Dumbbell	Beginner	alecarrey
WORKout	4	Bulking	Back	Dumbbell	Beginner	BrianU
X-Size (Original)	3	Bulking	Upper legs	Barbell	Advanced	ptvedt
Bodyweight HIIT	1	Maintaining	Abs	None	Intermediate	Jefit
3 day full body	2	Maintaining	Back	Barbell	Intermediate	nickklomphaar
After Burn Train	3	Maintaining	Back	Machine strength	Intermediate	exbmu
Brosplit 2.0	2	Maintaining	Back	Machine strength	Intermediate	rhammond2
Cut Fat and Build Lean Muscle	4	Cutting	Lower legs	Dumbbell	Intermediate	awadrazak
Strong From Head To Toe	2	Maintaining	Lower legs	Barbell	Beginner	GACheesehead
Tough Mudder Training - 3 Months to Go	2	Sport Specific	Upper legs	Body	Intermediate	CheccaAird